Our classes focus on combining fun games and fitness activities including yoga/pilates, sports techniques, cardio strength intervals and circuit training. Proper nutrition will also be taught in fun ways to help your child develop healthy habits early in life. Our emphasis will be on building confidence and cooperation coupled with creative fitness activities.
Robyn Ramsay Originally from California, Robyn has always had a passion for sports and fitness. She enjoys cycling, cross country running, swimming, rock climbing and kayaking. Robyn's true passion is helping youth stay healthy and fit. She can also personal train individually or in small groups, feel free to contact her for more information.