Weekend Women's Retreat Sept 18th & 19th 2015 A two day Wellness Retreat to invigorate and awaken your mind, body, and spirit. The first day (Friday) will consist of a 6A.M. A Sunrise Yoga class followed by a "Meet & Greet" breakfast, 5 wellness lectures/demonstrations featuring fitness professionals and doctors speaking on a variety of wellness practices.
Weight Loss, Anti-Aging/Disease Prevention, Menopausal Health, and Betrayal Therapy are just a sampling of the classes you will be able to choose from. On Saturday after a delicious breakfast a majestic morning hike through Snoqualmie National Park to a pristine lake will energize your mind and body. Lunch, yoga, and mediation at the summit will follow.
Upon our return, you will be able to indulge yourself in one of our variety of spa services to relax and calm your spirit, mind, and body. A Gourmet dinner will complete our evening.
The cost for this wonderful weekend is only: $399 for the entire weekend and $199 for the lectures only (includes Lunch).
Call 253-880-5222 and register today for this life-affirming experience.